Fatigue, headaches, emotional strain, back pain, sickness, absenteeism, low productivity, poor employee morale
– HSE research indicates that stress 'is seriously damaging the attempts of UK businesses to attract and retain staff'.

Fight or flight - a vicious cycle?
It's often said that without some sense of drive and a good dose of adrenaline, we just wouldn't enjoy life as much.
But when we don't get a chance to unwind from stress
the 'fight or flight' response goes into overdrive.

The sympathetic nervous system (SNS) loses the ablility to 'switch off', resulting in a drain on the body's vital systems and the development of symptoms of stress.

Shiatsu - how it can help
Shiatsu helps to 'switch off' the SNS and to rebalance the nervous system. It relieves neck and shoulder tension and stiffness, has an overall calming effect and leaves you better able to cope with stress – see Testimonials.

Contact Liz on 01223 500264 or 07506 721448, email info@cambhealth.co.uk or use the online enquiry form.

Want to know more? – see How does Shiatsu work?