‘Liz has been coming to our company for about 18 months to offer Energize@work and I was one of the first to take it up.

'Since then I’ve been to every monthly session as I’ve got a lot out of it. It gives me a deep sense of relaxation and well being; the massage is also energising and helps with any stress which may have built up.

'Liz comes here on a Friday and if you get the last slot of the day, it really sets you up for the weekend.

'Our company is proud to have a culture where we encourage a positive work life balance. We offer employees a range of ways to relax, including Shiatsu, half the cost of which we subsidise.

'People say it's a positive experience to have a relaxing break during the working day, and that it really does deliver what it promises.'


Nick Burroughs, Financial Controller, HFL Ltd