‘The immediate effects of the OCM are that I feel very relaxed. Afterwards, I'm not aware of having to hold my body; it feels very natural and effortless, almost like floating.

'It makes me very aware of my posture, and when I go back to my keyboard I know immediately if I am starting to tense up or hunch over it, so I'm more able to stay relaxed and comfortable – and it makes me smile a lot!

'When the booking sheet comes round once a month, people are very pleased!’

Pali Rao, Multimedia Software Engineer, Envisional